Complete Relaxation, Enhance Intuition, Release Negativity

Choose this meditation for complete relaxation, to boost your intuition, and to release negativity. In this meditation, your sensory experience includes the sounds of summer insects. The music represents positivity communication, and joy.

This is a series of 9 unique sensory meditations to relieve stress and anxiety, help you find relief from insomnia, and even ease chronic pain. Each meditation includes uniquely composed music, along with sensory sound effects and carefully chosen words to immerse you in Tao energy that is healing and relaxing.

Series list:
Complete Relaxation, Courage, Relieve Fear
Complete Relaxation, Balance, Flow, Acceptance
Complete Relaxation, Kindness, Release Stress
Complete Relaxation, Wisdom, Faith And Trust
Complete Relaxation, Find Focus, Relieve Anxiety
Complete Relaxation, Strength, Relieve Exhaustion
Complete Relaxation, Self-Love And Worth
Complete Relaxation, Enhance Intuition, Release Negativity
Complete Relaxation, Compassion, Letting Go

Transcript

Hello friends, Dr. Debra here. This leg meditation sensory experience encourages complete relaxation, Enhances your intuition and releases negativity. Tune into my gentle voice and let the sensory sounds work their magic for you. And let's start by bringing yourself fully to the moment with a deep and calming breath. Let's breathe in and out. And to become fully present with one more deep, Deep breath. Breathing in and breathing out. And that's starting to feel good, Isn't it? That's starting to feel just right. And it's time to allow the soothing to begin. I am full of ideas. I am imagination. I am possibilities. I am expressive. I am creative. I am optimistic. I am a communicator. I am light-hearted. I am good-natured. I am playful. I am fun. I am perceptive. I am spontaneous. I have sixth sense. I am happiness. I am intuition. I am positive. I let go. I am healed. I am safe and all is well.

Reviews

Thanks Debra, for the inspiring intentions and lovely music and sounds.