06:45

Setting An Altruistic Motivation Before Practice

Name: Setting An Altruistic Motivation Before Practice
Uploaded: 2020-05-20T17:01:35.000Z
Duration: 6 min 45 s
Channel: Sravasti Abbey Monastics
Description: Venerable Sangye Khadro guides us in this short meditation to settle the mind and generate a positive attitude by cultivating compassion for others and ourselves. This helps us to focus our motivation for spiritual practice on being beneficial to others.

by Sravasti Abbey Monastics

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

383

Venerable Sangye Khadro guides us in this short meditation to settle the mind and generate a positive attitude by cultivating compassion for others and ourselves. This helps us to focus our motivation for spiritual practice on being beneficial to others.

Mindfulness Altruism Relaxation Self Care Breathing Compassion Buddhism Motivation Present Moment Tension Release Natural Breathing Buddhist Teachings Emotions Intentions Positive Intentions Postures Spiritual Practices

Meet your Teacher

Sravasti Abbey Monastics

Newport, Washington, USA

Meet your Teacher

Sravasti Abbey Monastics

Newport, Washington, USA

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