15:06

Breathing Practice

Name: Breathing Practice
Uploaded: 2019-10-13T23:38:47.000Z
Duration: 15 min 6 s
Channel: Rev. Skip Jennings
Description: This breathing practice is designed to help relax and center yourself. The origins of this Pranayama experience is Yoga, expressed through three types of breath practices; breath awareness, 3-part breathing, and control breathing. Blessing!

by Rev. Skip Jennings

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

24.3k

This breathing practice is designed to help relax and center yourself. The origins of this Pranayama experience is Yoga, expressed through three types of breath practices; breath awareness, 3-part breathing, and control breathing. Blessing!

Relaxation Breathing Pranayama Yoga Three Part Breathing Controlled Breathing Breath Retention Prana Awareness Body Awareness Breathing Awareness Breathing Energy Awareness

Meet your Teacher

Rev. Skip Jennings

Los Angeles, CA, USA

Meet your Teacher

Rev. Skip Jennings

Los Angeles, CA, USA

© 2026 Rev. Skip Jennings. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.