Gong Bath 26/09/20
58:29
58:29

Gong Bath 26/09/20

by Sara Teal

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.3k

This is a live recording of a gong bath. Get yourself comfy in a place where you'll not be disturbed - with cushions, blankets and eye-mask to support this inward-facing journey. The gong can be very powerful, and there may be deep emotions and memories that get lifted, during and after the session so please take care of yourself. The gongs can get quite loud in places so watch the volume of your speakers and headphones.

EmotionsMemoriesSelf CareLoudBreathingRelaxationGroundingSafetyDeep BreathingShoulder RelaxationBody RelaxationJaw RelaxationFacial RelaxationSecurity And SafetyGong BathsInward JourneyLive RecordingsPower

Meet your Teacher

Sara Teal

Sheffield, UK

Meet your Teacher

Sara Teal

Sheffield, UK