The Basement Upstairs

Los Angeles, CA, USA

4.2k Followers

Pen is a clinical hypnotherapist living in Los Angeles, California, who specializes in sleep hypnosis, past life regression therapy, and energy healing. She enjoys co-guiding others into states of consciousness where they can meet their spiritual guides, enter alternate dimensions and healing states of being, or fall into a restful sleep. Her intention is to help others in realizing and exploring their own true, limitless potentials.

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Reviews

Robert Richter

Aug 19, 2026

Toller Sound- hilft mir mit meinem Tinnitus beim Einschlafen.

Jules Alpern

Jul 24, 2026

I am convinced that she is a bad ass like awesome! This was a wonderful set of affirmations exactly what I need and will continue to do!

Willow

Jul 14, 2026

Beautiful, calming, supportive and loving. Thank you, lovely Pen 🤍✨🪽

Rich Hegarty

Jun 27, 2026

Absolutely what I needed. Thank you 🙏🏻

Willow

Jun 25, 2026

Beautiful, and supported some amazing experiences. Love and gratitude to you Pen ✨

Stacey Rae Gibbs

Jun 22, 2026

This is an absolutely wonderful recording. I had it on in the background in the morning when I needed to feel grounded, centered, and calm. Thank you so much for creating it.

Betsy X

Jun 10, 2026

In this past life regression, both previous lives started happy and pleasant yet towards the end, those final moments felt sad and heavy 😢. I really need to do some deep dives as to why that was. Thank you for the experience 🙏

Heather

Jun 10, 2026

Such a lovely voice. Thank you for your encouraging message.

Fiorella

Jun 5, 2026

A wonderfully gentle yet powerful way to start the day. Love the rain and the birds. Your voice is so soothing and gentle. Very grateful for this track 🌧️🙏🏼

Willow

May 29, 2026

Magical, wise, illuminating, supportive words with a fascinating original soundscape Thank you dear Pen for sharing your gifts. 🤍🩵💚💜

About

Speaks English

Joined Insight Timer in December 2021

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