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Reclaiming You Through Food and Sleep: An Energy Reset Retreat

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September 9 - 13, 2026Free Union, VA, United States

Aligned Within: A Return to Wholeness

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June 11 - 14, 2026Nanaimo, Canada

Taking Refuge: Cultivating Clarity & Compassion

Hosted by Hugh Byrne

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May 16 - 20, 2026Madison, VA, United States

Deep Meditation: Grounding Into Presence and Self Compassion

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September 11 - 12, 2026Boulder, CO, United States

Awaken and Connect: A Yoga and Meditation Journey

Hosted by Sean Corey

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August 13 - 16, 2026Honesdale, United States

SAFE within my HEART: Women's Retreat Mallorca

Hosted by Tanita Romina

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September 24 - 28, 2026Porreres, Spain

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Teachers

Michael

München, Deutschland

Die Meditation hat Michael vor einigen Jahren für sich entdecken können und übt sich daran, den Alltag mit Achtsamkeit zu erleben. 2023 hat er eine ausführliche Ausbildung zum Yogalehrer bei Yoga Vidya gemacht und leitet Yoga- und Achtsamkeitskurse.

Featured

Kurze Gedankenpause

3.8

Guided · 4 min


New

3.3

Guided · 18 min

Klassisches Yoga Nidra

Added 10 months ago

4.3

Guided · 13 min

Geräusche als Anker im Hier und Jetzt

Added 3 years ago

4.5

Guided · 13 min

Der Körper als Anker im Hier und Jetzt

Added 4 years ago

4.5

Guided · 10 min

Die Atmung als Anker im Hier und Jetzt

Added 4 years ago

3.8

Guided · 4 min

Kurze Gedankenpause

Added 4 years ago

4

Guided · 7 min

Klaviermeditation (Chopin Nocturne no. 1)

Added 4 years ago

4.7

Guided · 11 min

Lächle in deinen Körper

Added 4 years ago

4.4

Guided · 3 min

Kurzer Atemraum

Added 4 years ago

4.4

Guided · 24 min

Bodyscan

Added 4 years ago

3.9

Guided · 6 min

Atemraum

Added 4 years ago


Tracks

3.8

Guided · 4 min

Kurze Gedankenpause

4

Guided · 7 min

Klaviermeditation (Chopin Nocturne no. 1)

4.4

Guided · 24 min

Bodyscan

3.9

Guided · 6 min

Atemraum

4.5

Guided · 10 min

Die Atmung als Anker im Hier und Jetzt

4.4

Guided · 3 min

Kurzer Atemraum

4.7

Guided · 11 min

Lächle in deinen Körper

4.5

Guided · 13 min

Der Körper als Anker im Hier und Jetzt

See More


About

Speaks English and Deutsch

Joined Insight Timer in November 2021


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