Michelle Heron

Melrose, MA, USA

216 Followers

Michelle is a registered nurse, mama of 2, yoga, meditation and reiki teacher. She teaches seasonal yoga classes that are mindfully paced with breath awareness, quiet moments, and rest. Each meditation is intended to bring in a nature connection and compassionate awareness to one's body, heart, and mind.

Reviews

Eileen Sakai

Jan 28, 2026

Calming for my body and mind. Thank you ❣️🙏🏻

Cory Bromwell

Jul 30, 2025

Such a fantastic meditation! It really resonated with me. My only recommendation would be to bring the meditation to a gentle end. It felt abrupt. Thank you so much for giving your time. 🙏 Namaste.

Emilie Reid

Nov 11, 2021

Lovely imagery of the ocean waves and breath. Thank you!

Ariel Linnerson

Sep 22, 2021

Beautiful! I feel very calm and centered - thank you!

Liz de Melo Sullivan

Aug 14, 2021

Amazing 👏👏Namaste 🙏

Henry Bravisk

Apr 4, 2021

Thanks 🙏🏽!

Regina McLendon

Mar 24, 2021

Relaxing start to my day, a welcome to this Spring. Thanks 🙏🏼 😊🌼

Amanda

Feb 14, 2021

Very calming! I love how you jumped right into it. Less time for me to get distracted beforehand :)

Nancy

Feb 14, 2021

I searched for a heart centered meditation for Valentine’s Day and found this lovely meditation. Thank you.

Regina McLendon

Sep 4, 2020

That was so nice! Thought for sure this would be set to the sound of the ocean.😃🌊 Thank you for the visualization and peace. 🙏🐚🌺

About

Speaks English

Joined Insight Timer in December 2018

www.heronyoga.com

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