24:29

Awaken Your Energy Body

Name: Awaken Your Energy Body
Uploaded: 2020-05-05T20:40:29.000Z
Duration: 24 min 29 s
Channel: Michelle Heron
Description: This guided meditation leads you through the energy centers of your body. Follow my voice as you flow with breath and sensation toward a deeper level of emotional and physical awareness. Enjoy the expansive quality of wholeness as you steady your breath, relax your body, and free your mind. Find an energetic equilibrium that transcends your physical, mental and emotional body.

by Michelle Heron

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

631

This guided meditation leads you through the energy centers of your body. Follow my voice as you flow with breath and sensation toward a deeper level of emotional and physical awareness. Enjoy the expansive quality of wholeness as you steady your breath, relax your body, and free your mind. Find an energetic equilibrium that transcends your physical, mental and emotional body.

Meet your Teacher

Michelle Heron

Melrose, MA, USA

Meet your Teacher

Michelle Heron

Melrose, MA, USA

© 2026 Michelle Heron. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.