06:27

Heart Light Meditation

Name: Heart Light Meditation
Uploaded: 2020-02-07T14:08:53.000Z
Duration: 6 min 27 s
Channel: Michelle Heron
Description: Loving Kindness is a compassionate practice. This gentle audio-guided meditation will help you visualize the love that exists in your heart space. It is meant to promote a sense of loving awareness within yourself, towards others, and beyond. This is my gift to you, a valentine of self love and self care.

by Michelle Heron

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.3k

Loving Kindness is a compassionate practice. This gentle audio-guided meditation will help you visualize the love that exists in your heart space. It is meant to promote a sense of loving awareness within yourself, towards others, and beyond. This is my gift to you, a valentine of self love and self care.

Meet your Teacher

Michelle Heron

Melrose, MA, USA

Meet your Teacher

Michelle Heron

Melrose, MA, USA

© 2026 Michelle Heron. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.