The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation105 Followers
For the last decade, Ditteke Ederveen-Gorman has been helping people incorporate mindfulness and meditation into their daily lives, so they feel happier and more peaceful. A former model and actress, she now writes, teaches, and speaks about mindfulness for adults and children.
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app