Damian Chaparro

Damian is a twenty-year veteran in the health & wellness arena. He is creator and facilitator at the multi-award winning Aro Ha Wellness Retreat, ranked #2 globally by Conde Nast Traveller. Through yoga, IFS, nature, dance and mindfulness, he teaches the art of living. You can also find his work with Ecstatic Dance under DjamastƩ.

Reviews

Brenda Haines

Jul 28, 2026

This is my new favorite. I love how the music keeps your breathing on tract so I don’t have to count. It’s so calming.

Nathan Cantie

Jul 25, 2026

Best walking meditation I’ve ever donešŸ™

Josephine Sorciere

Jul 20, 2026

What a wonderful find to start my birthday off! Thank you šŸ˜šŸ’«šŸ™šŸŽ‰

Rosalinde

Jul 18, 2026

Amazing, felt very relaxed afterwards. And I loved the sound effect. Because of that I wasn't focused on counting, just on my breath. Thankyou very much. šŸ’›

Sara B+

Jul 5, 2026

So delighted and surprised and lovely reflection.for my birthday. Thank you

Alexis Kosierb

Jun 30, 2026

This track is super helpful! Feeling more grounded, calm! Thank you Damian! šŸ™šŸ¼

Cate Corcoran

Jun 11, 2026

Beautiful

Cat York

Jun 9, 2026

Was feeling so lonely on my birthday and this meditation was just what I needed to lift my spirits and to celebrate myself a little bit. So very soothing and uplifting.

Anne Isenborghs

Jun 9, 2026

I've done the forest bathing 2 times now while walking my dog in the morning. I have ADHD, and find it difficult to sit still and meditate. But the slowing down, being in touch with nature feels like meditation to me. Walking the dog used to be a task I would rush to check of my to do list, now it is a moment for myself to practice to slow down

Flora

Jun 2, 2026

This was extraordinary!!!! Reeeeally hope you’ll make more of these🄰

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in September 2016


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