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Chibs Okereke

Sydney NSW, Australia

63.7k Followers

Chibs Okereke is a stress and burnout coach, a qualified MBSR teacher trained through the Center for Mindfulness at UMass Medical School, and a certified clinical hypnotherapist, with a master's degree in Organisational Psychology. His guided meditations and soothing voice have helped millions find deep relaxation, better sleep and less stress. Chibs knows burnout from the inside. He ran companies and burnt out badly doing it, and he's struggled with anxiety, stress and insomnia along the way. His meditations are made to help you feel grounded, peaceful and safe, and his courses help you understand why you can't switch off, and what to do about it. His course 'Exhaustion & Burnout Recovery For High Achievers' helps capable, reliable people keep their drive without it costing them so much. Follow for regular meditations that blend modern mindfulness with practical strategies for better sleep, less anxiety and deeper rest.

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Reviews

Imogen O'Connor

Imogen O'Connor

Nov 1, 2026

Thank you Chibs for a highly effective exercise, the first one I have done that has actually worked for me. You have an authentic voice, which calms but feels to me natural and uncontrived. The content is excellent as is the pacing. With gratitude, Imogen

Zee Mir

Zee Mir

Oct 31, 2026

Amazing loved the simplicity of this and your calming voice. Thankyou 🙏🏽

Anya Mayer

Anya Mayer

Oct 29, 2026

Love Chibs! His voice is so solid, kind and soothing-like a vocal hug. He’s one of my favorites & he’s so prolific. So many new recordings coming out every month. How does he do it?!

Carole L

Carole L

Oct 29, 2026

So helpful helping me relax back into sleep. 💤 🙏

Leticia Fischnaller

Leticia Fischnaller

Oct 27, 2026

Richtig schön. Das Gedicht am Ende hat mich sehr berührt. Danke für deine wunderbare Stimme!

Nien Ke Uit

Nien Ke Uit

Oct 26, 2026

Beautiful voice and lovely meditation. Thank you 🙏🏻❤️✨

Luke Jones

Luke Jones

Oct 23, 2026

Brilliant, useful, well delivered. A gift. Thank you

Melanie Kingsbury

Melanie Kingsbury

Oct 23, 2026

Wow, I feel amazing this morning. I actually slept and I have a smile on my face. I suffer with chronic depression and have been going through a slump for weeks. Whatever you did, said , my brain has picked it up. Thank you so so much. I haven't woken like this in months. This is such a gift. Namaste 🙏

Sasha

Sasha

Oct 23, 2026

For that first time in a long time I didn’t wake for hours in the middle of the night ..I will definitely return to this ..thank you

Pamela

Pamela

Oct 22, 2026

As a Licensed Marriage and Family Therapist (LMFT) and a 68-year-old who has been doing my inner work since adolescence, I highly recommend this course. I gained greater clarity on how I tend my fire. This metaphor alone has offered greater insight, validation, and inspiration. And the discussions offering discernments are gems. So often, I find that exercising discernment is the key tool to untangling confounding thought patterns, making possible workable, long-lasting solutions. Thank you. 🪷🙏🏽🪷

About

Speaks English

Joined Insight Timer in October 2019

www.chibs.co/WIRED

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