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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Philosophy: The path to eudaimonia is a life spent practicing virtue and living in accordance with nature. Background: 25 years of formal studies in Buddhism, Daoism and yoga. Note: The information provided is not medical advice. It is for informational purposes only. Always consult a board-certified M.D. before using new tools or practices of any kind.
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