Lektion 1
Trusting Your Intuition
The ability to trust your intuition is a powerful compass that helps guide you towards a life of authenticity. In this episode we learn about what the intuition actually is as well as understanding how to trust our intuition so it can guide us in the direction of a purposeful life.
Lektion 2
Connecting With Nature
In our fast-paced modern day society we often struggle to find time to connect with nature. Our natural way of being is often neglected due to work commitments and the things we need to get done. In this lesson we learn about why its important to take time in nature in order to reconnect with our authentic selves.
Lektion 3
Removing Limiting Beliefs
When we are growing up, we often have limitations unintentionally imposed on us due to the beliefs of our care givers, teachers and by society. These belief systems some times serve us but sometimes they do no not and that's why its important to take time to identify then and remove the beliefs that no longer align with living an authentic life.
Lektion 4
Applying Ancient Wisdom
There are so many lessons we can learn from the people that came before us. Modern day society carries its own belief systems and narratives based on a system that thrives in certain ways and does not thrive in others. One aspect of modern day society which often doesn't serve us is the constant work culture that's drummed into us from birth. We need to take time to recognize that life is about authenticity and not necessarily working all the time and that's where ancient wisdom can teach us a lot.
Lektion 5
Building Confidence In Yourself
This episode highlights the importance of setting goals that are in alignment with your authenticity so you can create long term confidence. It's easy to set goals that are based on what others want for us but it's not easy to create authentic goals that are in alignment with what we really want. In this episode we will learn to understand what's important to us so we can set goals which lead to unbelievable confidence.
Lektion 6
The Act Of Truth Seeking
Recognizing the truth in your life can be a powerful tool that guides you towards authenticity. Truth seeking helps us to weed out what is not serving us so we can free up space for more authentic living. Truth seeking is a courageous act but with time and self reflection, it will become a natural way of being.
Lektion 7
Overcoming Victim Mentality
Victim mentality is a way of through that is easy to fall into. Victim mentality can hold us back from powerful practices such as gratitude and self love. The reason for this is because it creates a negative distortion of reality and this perception drives our behavior's and way of thinking going forward. In this episode we will learn how to flip the narrative so we can respond in a healthier way to adversity.
