The Power Of No Contact

When recovering from narcissistic abuse, going No Contact is an important part of healing.
By letting go and taking responsibility, you can heal your unhealed wounds. When you are a full and healthy Source to yourself, you no longer give energy to those that abuse you. Nor do you accept their energy. It is from this space, you create safety for yourself and create a new reality filled with joy.

Music by Christopher Lloyd Clarke

Reviews

Thank you so much. Sending healing love to all the suffering hearts tonight. Love bombing really hurts 😞. This was perfect

Possible... but extremely difficult
Grateful for the words ❤️

Such a relief to habe someone who gives me permission to have no contact with peiple who triggered my old qounds, with people who do not respect my soul, with people who remember me my past of mistreating. Smooth and relaxing. This meditation made me realize that I don’t need to avoid everyone in life and live wirh loneliness. I only need to choose and let fo of the ones who are a constant memory of old wounds. Thank you so mich.

I've stopped my meditation practice for years because of trauma that has settled in my body caused by people around me. This is the first guided meditation where I feel like I can feel myself again because of how resonant the words on this are. Thank you; this was affirming.

Very impactful and I’m so grateful for this message and meditation.