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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online
COURSE
With Katharine Chestnut
A supportive journey designed to help you cultivate a receptive mindset and embrace life’s gifts with greater awareness and ease. Course Objectives & What to Expect: - Explore the foundations of openness and receptivity through guided meditations and reflective exercises. - Identify and release personal blocks—such as fear, self-doubt, or limiting beliefs—that may hinder your ability to receive. - Learn practical techniques, including affirmations and visualization, to foster a mindset of trust and acceptance. - Create a personalized action plan to integrate mindfulness practices into your daily life, supporting ongoing growth and self-discovery. - By the end of the course, you can expect to feel more empowered, connected, and open to receiving support, guidance, and abundance in all areas of your life.
Meet your Teacher
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4 Days
111 students
4.3 stars
18 min / day
Abundance
English
4.3 (4)
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