Centering In Uncertainty
14:00
14:00

Centering In Uncertainty

by Karen Kohler

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.5k

"Everything is uncertainty. Therein lies the great propeller, the desire and drive for meaning and meaningfulness." ~ Karen Kohler We live surrounded by the unknown, the unforeseen, the mystery. If there's one thing we can really be sure of, it's that we really can't be sure. And for the most part, we're content with that. We don't really think about it. Except at points along the way when the uncertainty becomes almost unbearable. Join Karen in this guided visualization and centering practice to ease anxiety and stress in uncertain times.

UncertaintyAwarenessContemplationReflectionSelf InquiryBreathingCreationAdaptationCenteringAnxietyStressSensory AwarenessObject ContemplationExistential ReflectionMindful BreathingAdaptation ReflectionsAlignment MeditationsGuided VisualizationsLife TransitionsTransitionsVisualizations

Meet your Teacher

Karen Kohler

Brooklyn, NY, USA

Meet your Teacher

Karen Kohler

Brooklyn, NY, USA