05:30
This short guided meditation offers a moment of attuning and remembering who you are as you step into your creative moment, as you set your tone and align with your heart. Take a deep breath and follow these words, repeating them to yourself in silence or aloud: "My dear heart, I draw my inspiration from you. You and I are one. You are unique in all the world and you are mine. Your beating has always, is now and will forever move and shape me, and all my creativity."