In My Mind's Eye

Feel the space that you are in and then begin to visualize a space where you feel love, held, and supported. Rest in this space and allow the gifts of awareness and Guidance to dance into your imagination. Amplify your electromagnetic field to attract towards you what your Heart desires.

Transcript

So wriggle in now and feel the space you're in.

Breathe into your beautiful being and feel this depth of gratitude touching your heart.

Be very aware of the space that you're lying in your bed and the temperature and the space that you're in.

Feel the comfort,

Your cushion,

The sheets,

The softness.

Feel held and supported in your bed and feel this wave of gratitude,

This deep sense of satisfaction that here at the end of my day,

A worthwhile and wonderful day,

I can experience the comfort of being held in this beautiful space.

Think about how we give this gift to our being.

We allow ourselves to climb into these sheets and pull them up and tuck ourselves in and feel our cushion just right and smooth the skin on the beautiful face and feel how blissful it is just to let go and surrender into this moment.

As we surrender into this beautiful moment,

The sense of bliss and comfort and gratitude,

Placing a beautiful part of energy around you and see yourself in this beautiful space and that you are creating it,

That you are in the very center and you're holding this beautiful gracious energy,

This energy that is filled with gratitude.

And this feel that you have around you,

This energy field,

It is coming from you,

It is emanating from you.

And as you lie back in your space,

Ask your body to rest deeply now.

Give your body permission to reset.

As we breathe in,

We ask that with every out breath,

This body releases gently as the out breath.

All the static signals and encounters that we have been connected to or exposed to during the day.

Breathe in deeply into your beautiful body and breathe out and feel like you are absolutely letting go of all chaotic toxic energy,

All static pulses.

Deep breath into your beautiful being and deep breath out.

Have a sense of you giving to yourself generously,

Abundantly as you breathe in this breath of life,

This vital life force.

And feel a deep sense of gratitude that you are able to receive this exact thing that gives you the opportunity of this life,

To receive this beautiful air that is filled with life force prana.

And thank your beautiful body for knowing how to do this even when you are not paying attention.

But for just a little while,

We pay great attention to this in breath,

Feeling how we are inviting this energy into our body and thinking about all our organs,

The blood,

The veins,

The nerves and every cell of our body,

Knowing exactly what to do with this beautiful oxygen,

This beautiful life force and the myriad of ways that it is translated into energy,

Into life,

Into wellness,

Into the chemical compounds that our body needs.

And there is a divineness that understands all this and we cannot even begin to understand it.

These processes are so complex,

They're beyond us and they are happening in nanoseconds.

And then we thank that part of us that knows how to do this,

Feeling a deep sense of confidence that this body knows how to reconstitute,

Recreate.

This body knows what it is that it needs to release and let go of so that something else can come in.

Thank your body for being in the middle of a shift.

In these spaces between,

When we truly understand them,

There is greatness here.

The space between is neither the unknown or the known.

It is the space of rest.

And we allow our body and our mind to come into that now.

I rest in the middle space,

Comfortable and happy,

Completely assured that I'm being taken care of.

I feel how well I've been taken care of through every step of my life it has brought me here.

I am in this moment and that is evidence that I have been taken care of to get here now.

And let that sense of confidence,

Deep assurance,

Comfort your body as you fall back a little deeper into the wings of angels.

Beautiful breath coming and going,

Ebb and flow,

Beautiful comfort all around you,

Divine presence holding you,

Protecting you.

Just breathe,

Just rest.

This beautiful place in between.

The space just before we drop into the deep sleep,

The space where we are willing to let go of our heightened consciousness,

Our holding and pursuing and doing.

Feel the ease of relinquishing all the pursuing and doing of the day.

In this moment there is nothing to do,

Nothing to fix for anyone.

Feel the comfort and the ease and the satisfaction of that.

Knowing how well you took care of all the to doing things so that now in this moment you can feel a deep sense of accomplishment,

Peace and calm.

Allow yourself to look at all that you have done today with the eye of grace,

Compassion and kindness.

Kindness to you,

Compassion to you.

A sense of lightness,

Laughter.

Sometimes we got it right and sometimes we just lost the plot and it's perfectly fine.

And have the sweetness,

This compassion and sweet kindness,

Gentleness,

No judgment,

Unconditional love,

Unconditional regard for self.

We think of all the connections that we have and that we are creating in a day.

And now this body needs not play in any of them at all.

We can just rest and the comfort of the contrast is so delightful.

We can so deeply enjoy the space of near,

Dear comfort because we have also understood the busy and the haste.

And now there is no busy,

No haste,

No doing,

No pursuing.

Just a deep quietness,

Gentleness.

See this middle space as a reset point.

It is here that I can rest so that this mind,

Body and this beautiful soul can reset.

Bring your awareness to your solar plexus.

Here we hold the divine and sacred life purpose.

We ask that we reset to the energy of that.

And then rest the back,

Rest the shoulders,

Drop them even more.

That I am being held in this life and I am being guided.

I'm following the path of light.

I am being informed.

I am trusting insight.

And there is a soft comfort at the center of the being.

The whole tummy feels the relaxation of this.

Bring a softness into your tummy.

Feel the balance of your body.

I'm simply wasting here so that this beautiful body can reset.

I'm assimilating now all the bits of information and energy that I've gathered through my interacting of this day.

As I gather it together,

I offer it now into the energy field as a resource of energy.

For that which can be used that is of a high vibration,

May it continue.

And that which is no longer useful,

Let it gently dissipate.

Just breathe.

In your mind's eye,

Visualize a beautiful space.

Somewhere upon this earth where you love to stand and feel the earth beneath your feet and see the amazing vista all around you.

Place yourself in your mind's eye in that beautiful position.

And let your energy awareness be fully present with this image.

Imagine that while your body rests,

This part of you can stand in this replenishing space and receive the guidance and the downloads so that you can bring that into your human field,

Into your body,

And into the day that is to come.

That you can stand in this beautiful open and clear space with all your senses heightened towards the delight of this perfume and the air,

The aromas,

Smell of the trees and the water,

The beauty of the colors,

The wide expanse of the sky.

Think of all the things we can hear,

Taste,

Touch,

And smell,

Perceive,

And understand by simply standing still.

Hold the space in absolute stillness as your body rests in absolute stillness,

Quietness.

Your higher self now standing in the place,

Allowing yourself to receive downloads,

Information,

Guidance,

Insight of the highest vibration of light and love for the greatest good of your life and all lives.

That I'm happy to receive these.

I'm happy to be the holder of these.

And I'm happy to be the sender of all of these,

Just like a signal.

We don't need to know what these are.

We are in absolute trust that they are of the highest vibration of light and love.

They are of great benefit to our human experience.

And while the body rests and restores,

Our spiritual being,

Our light being is being cleared and cleansed and refreshed.

Imagine what it would look like to see your light being cleared and cleansed in this way.

I can see for miles.

We're in the space right between.

There is nothing that I can predetermine or imagine.

I don't bring any structures,

Any performances or requirements into the space.

I simply stand here and allow the space to reveal to me what it wishes to,

Knowing that I have the absolute potential and the capabilities to be in all the situations that are unfolding for my highest good of this life journey.

Knowing that I am divinely and uniquely encoded within for the magnificence of this life journey.

Knowing deeply that I am truth and love and light.

And feeling that at the very center of your being in this vast,

Open,

Clear space.

As much as you can entertain the idea,

See the vastness of this clear,

Open space.

No sticky residues,

No attachments to anything.

Beautiful prismic lights swirling in all directions,

Looking up at the inside of this dome of light.

Having this beautiful dome as an egg all around me,

Incubating me,

Holding me,

Protecting me.

And all that my heart desires is calling that towards me.

Feel a great happiness here,

A deep,

Deep assurance.

Allow your body,

Your mind,

And your beautiful being to receive,

To reset,

And to re-align.

May this bring a great comfort to you.

We drop down even deeper.

And as we go into the deepest sleep that we can hold,

We are being held inside of it.

And our whole system is revitalizing.

I trust this mind,

This body,

To do exactly what it needs to for the best,

The highest best of this mind,

Body,

Being.

Understanding that this is the vehicle that is to carry me through my most delightful life journey.

Trusting the body to know that,

Trusting this body to reset,

Realign,

To recreate towards that in this vast,

Clear,

Open space of pure potential.

It unfolds perfectly.

I feel held safe,

Honored.

I feel as though I can fall back into the wings of angels with so much trust.

And do that now,

Rest deeply here.

Everything is good,

All is well.

Just breathe,

Reset,

Reconnect.

Beautiful you.

And now with this beautiful energy around you,

In you and through you,

Drop even deeper and enjoy a full nourishing night's sleep.

When you awaken in the morning,

To feel the lightness and the wellness,

The revitalized body,

Mind and soul,

Ready for a brand new beautiful day with a powerful electromagnetic field that attracts towards you all that which your heart desires for you and all life.

That you being here is the greatest gift towards creation as you step into your creative field.

May this bring a great blessing to you,

Your family,

Your loved ones and your community.

Peace be with you,

Love be around you,

Harmony,

Gentleness,

Perfection,

Beautiful you.

So lovely,

Stay here now and rest a little while.

Enjoy the space.

And feel the love.

Help them,

So much love to you,

My darling.

Namaste.

Thank you for you.