Making Space

Our mind and energy field can get innocently cluttered with a lot of old "stuff". "Stuff" gets passed down to us and we internally recycle it without sometimes slowing down, stopping, and creating a little space in there for fresh, new thought energy in alignment with our own true nature, our authentic presence, in order to have some space to breathe. This meditation is the space to breathe, to loosen your grip on the old and open the door to the new.

Reviews

Thank you, Jamie, for leading me on this journey! I feel a bit more expanded and less limited after this session. I appreciate the help in gaining this additional space. Many thanks! 😊

This was lovely. I appreciated the gentle guidance and then long segments unguided to really meditate. Thank you

What a wonderful practice to detach from a place of weight and your body to a joyful state of grace and impremenance. Thanks for this healing and soothing practice.

Thought provoking and mind expanding at the same time! Much needed!

Healing 🙏🏻✨ Thank you!