Affirmations For Self-Acceptance

Positive "I am" statements that will bring you on a journey to a place of self-confidence. Supported by piano, vocal and bell music, keeping you present, focused, and positive. Repeat after the narrator, or just listen and absorb the positivity.

Transcript

Hi,

Sheryl B.

Engelhardt here.

Whether things are going really well or we're in a dark season,

It's always good to remind ourselves that we are enough.

Feel free to repeat these affirmations after me or recite to yourself.

Let's begin.

I am enough.

I have always been enough.

I see me.

I am in love with myself.

I am willing to be curious about myself.

I am willing to look at my edges,

My worries,

And my fears.

When I ask my heart if it is heavy,

I listen for the answer.

Heart,

What do you want me to know?

I am open-hearted.

I am loving.

I am observant.

I see me.

I am the only one who needs to see me.

I am whole and complete.

Knowing this allows me to be present.

Being whole and complete allows me to love others.

I know love because I love myself completely.

I am enough.

The biggest gift I give myself is to see all of myself,

Including what I consider to be shadows.

I love 100% of me.

Today I love the dark corners that I've tried to hide.

I fully accept myself.

I love all the parts of me.

I am blessed.

I have a message inside me that can transform someone's life.

I share my message when I feel ready.

I am good enough.

I am gentle with myself.

I love myself.

My love for myself is strong and unwavering.

I am reminded of my love when I look in the mirror.

I am reminded of my love for myself when I see the stars,

The sun,

Or the moon.

When a light turns on,

I am reminded of the light that I am for myself and for others.

I am the source of my own light.

I am illuminary.

Reviews

I enjoyed this short and meaningful practice, and I’ll be incorporating it into my morning practices 🩷 Thank you, Cheryl.
My other feedback is that it’d be nicer to have the music a little bit softer in the background so that it doesn’t drown out the affirmations.

This meditation helped me on my journey to loving myself more thank you ❤️!

Loved

Thank you❤️

I loved this meditation and will come back to it often. Thank you❤️

Lovely affirmations. Thank you 🙏🏽

This meditation is so great!! I listen to it daily. It really helps me build confidence in myself and raises my vibration. I can see the real me and I love her 😍 😊Thank you so much Cheryl!!❤️🙏🏾

Thank you, Cheryl!

"When a light goes on, I arm reminded of the light that I am for myself and others." This really stays with me. Thank you.

Beautiful! Thank you! 🙏🏽💐💜

Phenomenal forme in this time and space. Bookmarked and downloaded. Thank you so very much for sharing this wonderful series of affirmations with us here. I see the light within you. 🤲🏻❤️🤲🏻

Just what I've been needing 🤗

Very nice. I enjoyed the music and words 😊

I thoroughly enjoyed this meditation today,will do often...Namaste🙏🏽

Thank you for helping me to start my day in such a positive way. The last statement, especially, evoked a subtle sense of beauty and will resonate with me throughout the day.