20:16

Going Beyond and Becoming Free

by Arielle Margalit Hecht

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
15.2k

A lift to go beyond any heaviness and experience the lightness and freedom of your true nature. Feel free and filled with love in just a few minutes.

FreedomPeaceAwarenessStressBreathingHealingLoveSpiritual RenewalDivine ConnectionInner PeaceSelf AwarenessStress ReductionGuided BreathingEmotional HealingDivine LoveDivinityFlying VisualizationsLight VisualizationsVisualizationsSpirits

Transcript

Namaste.

Welcome to this guided meditation on going beyond and becoming free.

In order for us to bring a feeling of lightness and joy and newness and energy into our lives,

We need to learn how to also go beyond all of the details of life so that we can refresh and renew ourselves spiritually and then bring a renewed free,

Beautiful,

Happy,

Peaceful energy into our lives.

And we're going to do this by realizing,

Remembering who I am,

Remembering the Supreme Soul,

The Divine God,

The Beloved,

And basking in that connection and relationship,

Enabling ourselves to completely release the burden and stress and become light and free again.

So we'll just get started by taking a few deep breaths and just letting the oxygen flow in on your in-breath feeling,

I am peace.

And on the out-breath feeling,

I am light.

Inhaling,

I am peace.

And exhaling,

I am light.

And just allowing yourself to relax more and more with each breath,

More and more tension just melting away,

The mind's excess thoughts just melting away and becoming more and more present,

More and more peaceful.

And just inhaling,

I am peace.

And exhaling,

I am light.

Feeling yourself drawing your attention more and more inside on your inner world,

Feeling yourself coming home.

As if all of your energy is just being pulled inwards away from external focus and you're simply reclaiming all of your energy.

And coming more and more into the awareness,

I am a soul.

I am light.

I am peace.

And this is who I am,

Wearing the physical costume of the body,

Playing the part that I do in life.

I just come into this simple awareness of who I am at my core.

I am a peaceful soul.

I am light.

And just feeling the mind relax.

No need to be in doing mode,

Acting mode,

But just being mode.

Just being peaceful.

Just being light.

Just being a soul.

Feeling yourself as a radiant light,

The mind peaceful,

The body relaxed,

And now taking some time to fly to go beyond.

I,

The soul,

Fly beyond the details of this world to the home and comfort of my spiritual parents heart.

I go and connect my mind with the one,

The beloved,

The supreme.

And as I do,

I start to feel an ocean of love,

An ocean of peace,

An ocean of power and purity and love and bliss surrounding me.

As I connect with the energy field of the divine,

I feel as though I'm being cradled in love,

Cradled in peace,

Completely held,

Completely blessed.

With this power to go beyond,

I find myself with not a worry in my mind,

But in a place of complete renewal where I can just rest and be myself and be completely held in love,

Safety,

Security,

Power and peace.

I feel the divine's presence around me,

With a sweet personality,

Smiling,

And in a very subtle way it's as though I can hear that being saying,

Child,

I love you.

Child,

You are my special child,

My special angel.

Rest your mind,

Rest with me and then when you go back into your regular daily life,

You will feel renewed.

And so taking in light from the supreme,

From the divine,

Just soaking it in the same way that we drink water and absorb the water into the body,

We're just absorbing light into the self,

The soul,

Recharging our spiritual battery and becoming renewed.

As if I'm floating in an ocean of peace,

I feel layers and layers and layers of tension being removed.

I feel myself becoming lighter and lighter and lighter,

More and more free,

Like an angel or a flying bird who's flying thousands of feet above the ground,

Completely free,

Completely beyond.

I feel the presence of the divine guiding,

Cradling,

Loving,

Supporting me.

I know I'm not alone.

I know I'm completely held and I know it is safe for me to be completely renewed and to completely let go.

I feel not only is it safe,

But it is necessary,

Essential for I,

The self,

The soul,

To do the work I'm here to do in the world.

I sense I'm being replenished,

Refilled with spiritual energy.

Simply as I stay in the energy field of the one,

I stay under the canopy of love of the divine.

I'm simply being renewed,

Refilled,

Recharged.

And I enjoy the silence,

The peace,

The stillness within.

I'm simply being renewed,

Refilled,

Recharged.

And I enjoy the silence,

The peace,

The stillness within.

It is just me and God,

The divine.

Simple,

Pure,

Ethereal,

My mind completely peaceful,

Completely still.

It's as though I feel I'm flying like a bird high in the sky,

Shining blessings of love and peace upon all the souls and elements of the world.

I feel myself up,

Up above,

Looking down,

Detached and free,

Yet loving and peaceful.

And I just take a moment to fly above,

Shining blessings and my love upon the whole world as I feel renewed and replenished from my connection with the supreme.

I feel renewed from letting it all go.

I'm now able to take a moment to fly above the world and emanate pure love,

Shining rays of peace.

I'm now able to take a moment to fly above the world and emanate pure love,

Shining blessings upon all the souls and elements of the world.

As my heart is softened,

My mind serene,

I now have touched a place I can come back to any time,

In the freedom of my own mind.

I can allow myself to go back home into that state of freedom,

Into that state of simplicity,

Just being a soul and just being with the divine.

As I'm ready,

I can then go back into my life,

Into the awareness of my body and the tasks I'm doing,

Yet I come back with an elevated awareness,

The consciousness and awareness that I am a soul,

I am peaceful,

I am free,

I am light.

Maintaining a connection to the divine,

Who is like my spiritual parent,

Always there for me,

I can connect and renew,

I can feel completely at peace,

And now in my life my creativity can flow,

My happiness can flow,

I can create health and wealth and beauty in my life from this place of peace,

Clarity,

Love and joy.

Recognizing this,

I come back,

Still aware of my freedom,

Still aware of my lightness,

And I bring this love into my actions.

As I prepare for my next tasks or things to do in life,

I maintain this spiritual awareness,

Bringing light and peace into the entire world,

And I know that anytime I can go beyond and become free.

From Shanti and Namaste to a very special soul.

Meet your Teacher

Arielle Margalit HechtSedona, Arizona, United States

4.7 (1 221)

Recent Reviews

Debby

May 18, 2023

So filled with peace and light now. This is a meditation I will come back to often. Thank you. Namaste πŸ™πŸ»

Peter

May 3, 2023

That was wonderful, thank you! Peace & Light Peter πŸ™πŸ™πŸ™

Fran

August 11, 2022

I started my day with this meditation which brought peace and light for me to share all day in the spirit of love.

Jan

February 9, 2022

I floated with the stars today! Thankyou ArielleπŸ™πŸ½β€οΈ

Dave

November 6, 2021

Another brilliant meditation! Saved me from going down a path of anxious thoughts and made me connect with my inner wisdom and love β™₯ eternal thanks as always for your wonderful meditations πŸ™πŸΌ

Christine

March 16, 2021

I have been needing to go home to heal the emptiness within myself. Thank you for leading me there! Om shanti!

Irene

March 13, 2021

Very lovely as always. I seemed to have some mic feedback on my end . Thank you for sharing your beautiful meditations, they truly make a difference πŸ™πŸΌπŸ•ŠπŸ’•

ChristyK

February 26, 2021

Peacefully beautiful. 🌹 Thank you. πŸ™πŸ½

Patricia

February 18, 2021

Beautiful. Very soothing and relaxing during the stressful Texas ice storms. Thank you. πŸ™πŸΌ

Philomena

December 30, 2020

Lovely, thank you πŸ™

Karen

September 7, 2020

Love the connection I get from this!

LT

June 26, 2020

πŸŒΏβœ¨πŸ’œβœ¨πŸŒΏ Thank you. Xxx

Nina

November 1, 2019

Beautiful! Thank you!

Jimmie

June 17, 2018

Wondeful guidance to start my morning. NamasteπŸ™

Christy

April 18, 2018

Thank you for this beautiful meditation and message! πŸ™

Lonie

August 3, 2017

Lovely, peaceful, thank you!

Tracy

July 19, 2017

Still one of the best! So much gratitude!!!

Niamh

July 12, 2017

Wow! This is a really beautiful meditation.Thank you so much.

Janet

July 10, 2017

May your spirit be open and free.

Patty

June 27, 2017

Uplifting and beautiful. Thank You πŸ•‰

More from Arielle Margalit Hecht

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
Β© 2026 Arielle Margalit Hecht. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else