Courage
14:05
14:05

Courage

by Annemaree Rowley

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
207.7k

Whether you are feeling weak or courageous today, remember, that there is very little difference between the two states of being. Both have fear. It is said that the coward listens to his fears and becomes frozen by them and/or controlled by them. The courageous person puts them aside and pushes through or meanders around the obstacles and refuses to be ruled by dread. When you enter unchartered territory, take a deep breath and forge your way ahead. Accept the challenge of the unknown. Accepting the challenge of the unknown is courage. Accept your challenges again, again and again. And then all that was fearful will soon dissipate.

CourageFearAcceptanceBreathingBody ScanRelaxationEmotional IntelligenceCourage BoostingAcceptance Of ChangeEmotional Intelligence DevelopmentAffirmationsBreathing AwarenessChallenges

Meet your Teacher

Annemaree Rowley

Melbourne, Australia

Meet your Teacher

Annemaree Rowley

Melbourne, Australia