06:18

Root Chakra Meditation

Name: Root Chakra Meditation
Uploaded: 2021-07-12T14:53:07.000Z
Duration: 6 min 18 s
Channel: Dawn Gaden
Description: The root chakra is the first chakra located at the base of the spine. Balancing the root chakra allows us to feel safe and secure, to stand in our truth, and be our best. This meditation guides you in healing and balancing the energies in your body that may be out of balance.

by Dawn Gaden

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

293

The root chakra is the first chakra located at the base of the spine. Balancing the root chakra allows us to feel safe and secure, to stand in our truth, and be our best. This meditation guides you in healing and balancing the energies in your body that may be out of balance.

Root Chakra Meditation Safety Healing Energy Breathing Grounding Focus Acceptance Affirmations Fear Heart Breathing Root Chakra Activation Eye Focus Self Acceptance Fear Release Balance Energy Visualizations Visualizations

Meet your Teacher

Dawn Gaden

Brighton, Michigan, USA

Meet your Teacher

Dawn Gaden

Brighton, Michigan, USA

© 2026 Dawn Gaden. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.