Welcome to your Theta Healing Meditation.
Focus all your attention on the heart and breathe.
Focus your attention on the heart center allowing every breath to fill with love and light.
Filling the heart.
Breathing in,
Exhale out.
Breath coming in gently into the nose.
Releasing through the nose.
Eyes are gently closed.
Softness in your eye sockets.
Eyes turning up towards your third eye,
Center of your forehead.
Activating your intuition,
Your creativity,
Your imagination.
Softness in your jaw.
Gentle smile on your lips.
Hands resting gently in your lap.
Sitting up tall,
Lengthen your spine.
Breath in your heart.
Now imagine the energy from all around you going down your body,
Through your feet,
Into the center of the Earth's surface and all the way down into the Earth's core.
Imagine gathering energy from the Earth's core and bringing it back up.
Imagine a golden cord connecting from the bottoms of your feet into the Earth's core and bringing light and energy from the Earth's core up through your feet,
Up your legs,
Up your spine.
And imagine that energy creating a ball of light above your head.
Let that light take you above the sky.
See yourself in that ball of light floating up,
Up,
Up into the sky,
Above the universe,
Above the stars.
Imagine you see a light.
Let that ball of light take you above it.
Now see another light and go up through it and another light go up through it.
Now you'll see a colorful,
Jello-like substance go up through that,
Moving through it quickly now.
Notice shapes,
Sizes,
Figures.
Just move through it quickly.
When you get to the top of it,
You'll see a pink mist.
This is the law of compassion.
Merge with the law of compassion for a bit and let that pink mist shower you.
Now that pink mist propels you upward until you see a pearly iridescent light.
Now go up into that light.
This is the seventh plane.
It is the creator of all that is.
This is the theta brainwave.
It is clear.
It is bright.
It is beautiful.
It is love.
Now let's ask the creator of all that is to release any fear,
Release any anxiety,
Release any sense of resistance into the Creator's light.
If you would like to receive this,
Just say to yourself,
Yes.
If you would like to receive these downloads,
Silently repeat to yourself,
Creator of all that is,
It is commanded to download me with the following downloads into every cell of my body in the highest and best way.
I know what it feels like to experience pure joy and that it is safe and possible.
I know what it feels like to experience pure joy and it is safe and possible.
I know what it feels like to be accepted and it is safe and possible.
I know what it feels like to be respected and it is safe and possible.
I know what it feels like to be worthy of the Creator's love and it is safe and possible.
I know what it feels like to be happy and it is safe and possible.
I know what it feels like to be at peace and it is safe and possible.
I know what it feels like to be self-accepting and it is safe and possible.
Feel the energy in your heart growing brighter,
Lighter,
More loving.
Creator,
It is now commanded to download me with unconditional love into every cell,
Every molecule,
And every atom in my entire body in the highest and best way.
Show me.
It is now up to me to witness,
See,
Feel,
Sense as the energy is downloaded into my body.
You can now witness it by seeing energy entering your crown chakra through the top of your head and see the energy fill your body with light.
See it,
Sense it,
Feel it,
Just know it.
Witness it to completion.
Allow it to happen with ease.
Let this fill all areas of your body,
Flowing through any dense areas of your body,
Any heartache,
Any sadness,
Aches,
Or pains.
Allow it to be released now.
I let it go.
I release.
The more you surrender,
The more light can fill your body.
Now let's have the creator of all that is integrate all we have done through every cell of your body on every level through time,
Through space,
In every language,
And to the point of origin,
Knowing that it is safe and possible to live your life with all these changes and that you know who you are with all these changes.
You are bright.
You are beautiful.
You are light.
You are love.
Breathe in.
Breathe out.
Whisper silently,
Thank you,
Thank you,
Thank you.
It is done.
It is done.
It is done.
Breathing in.
Exhale.
Now feel all the cells of your body become one with this amazing creator light.
Each cell of your body is rejoicing and only your thought is existing.
You are still in the 100% manifestation zone.
You are one with all that is.
Now visualize yourself exactly as you wish to be.
Your future self as if you are there right now in this present moment,
Reaching all your goals,
Abundant,
Fulfilled,
Happy.
Breathing in.
Breathing out.
Now visualize your heart's desire.
Imagine it is done.
Witness it and the creator says yes,
Yes,
Yes,
It is done.
Take a deep breath in and out.
Now visualize all your beautiful self in the center of this plane.
Bring all the cells of your body together and let them merge with your future self,
Forming a new body,
A new you,
Renewed,
Re-energized,
Young,
Vibrant,
Healthy,
Confident,
Strong,
Free.
Breathe in.
Breathe out.
As you prepare to come back to Mother Earth,
Be seated again in your light ball.
Feel your light ball moving away from the seventh plane,
Moving through the stars,
Through the galaxies.
Now your light ball moves into the compassion plane.
That pink mist bathes you again with that beautiful light.
Now keep flying to Mother Earth through all the planes,
Stars,
Universe,
Sun,
Moon,
And you see Mother Earth from a distance.
And you see yourself coming closer and you see yourself enter your beautiful new body.
Deep breath in and out.
Be happy.
Be grateful for this amazing journey.
Feel your feet planted on the earth.
Feel the energy entering your body and now you are firmly rooted to Mother Earth while your thoughts are still reaching high into the seventh plane.
Be sure your dreams are coming true.
Be loving.
Be compassionate.
Be yourself.
You are loved.
You are lovable.
You are enough,
Exactly as you are.
Now breathe in and out.
Breathe in and exhale out.
Breathing in,
Breathing out.
Hands come together.
Rub the palms together.
Feel the heat between the hands.
Place them on your eyes.
Feel this new perception and over your head rub your hands down your shoulders,
Down your arms,
Lower back,
And now place them on your heart.
Feel deep gratitude for your body,
Your life,
And this day.
We say thank you,
Thank you,
Thank you for this life.
It is with gratitude I live my life today and so it is.
Namaste.
