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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineDave has been practicing mindfulness since the summer of 2022 and began facilitating mindfulness gatherings at the end of 2023. He got so much value and there was such a dramatic shift in his life through the short experience with mindfulness at that point he began teacher training by way of participatory training at the beginning of 2024. In early 2025 he started the Mindfulness Meditation Teacher Training Program (MMTCP) with Jack Kornfield and Tara Brach and will be completed in early 2027. Dave has a regular daily practice which he finds to be very important and feels that a daily practice of such great value. Dave continues and deepens his learning and practice through training courses, retreats and continued reading and group gatherings. He enjoys spending time in nature and feels a deep connection with nature and the oneness felt and experienced when out in nature. Dave feels that his practice is a lifelong journey of learning.
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