Hello and welcome to the Artist Mornings Writer's Club.
My name is Darius,
And I am so grateful that you and I get this time together.
Let's begin our practice.
If your eyes are open.
I'd like to invite you to close them now.
Going nice and slow.
Taking longer,
Deeper breaths.
Allowing our energy to move from the top of our bodies,
Our heads,
Down,
Down,
Down,
Down,
Down.
Into your heart space.
Your heart.
Is your superpower.
Your heart is a portal.
You are here,
It's because you know there are stories inside you bitter longing expression.
Those stories.
They live inside your heart.
So take a moment here.
Place one or two hands on your heart Take a few deep breaths,
Bringing energy to your heart,
Bringing love and support to your heart.
Today,
Dear one,
I'd like to guide you through a short,
Visualization intended to remind us of how much fun writing can be.
I know we can get really precious,
Really serious about our writing,
About our stories.
And I love that part of you,
I love that part of me that takes it so serious.
And it's important to zoom out and remember.
It's writing.
It's creation.
It's art.
It's a privilege.
It's a blessing.
So with your permission,
We will step into the energy of blessing,
Of play,
Of pleasure.
Can't get this wrong,
Don't overthink it.
You're open to it.
Come have some fun with me.
Take a nice deep breath here.
Big exhale out.
There's my joy.
My joy is often sitting right beneath a nice deep breath.
I want to invite you to free your joy,
Your pleasure,
Your fun.
In a moment,
We are going to transport to a place.
That is.
Specifically designed for the joy and pleasure of you and your writing.
Ready?
Here we go!
Deep breath.
Big exhale out.
Today we happen to find ourselves in this beautiful country home.
In this quiet,
Peaceful home.
There is a table.
Sitting next to a window in a spacious room.
On this table is your favorite writing tools.
Could be a notebook,
Could be a laptop,
Could be a typewriter.
It's sitting right there.
Next to your writing tools is your favorite drink.
And if you like to write with music,
Your favorite music is right here as well.
The sense,
The temperature,
The coziness,
The focus.
This spot.
Has been designed carefully,
Specifically for you.
Want you to take a seat.
Take a few deep breaths and step into the energy.
Of joy of.
Pleasure of that sensation when you look at your schedule and there's nothing to do but write.
Everyone is safe.
Everything is taken care of and you get to sit here and write about anything you want for as long as you want in any way you want.
Take a few deep breaths here.
This is our last song.
Leave a little bit of space just for you to tap into your intention today.
Would stories feel accessible?
Where is the energy flowing?
Where is your joy today?
Let's take a nice deep breath here.
The oxygen is rich here.
The nutrients for your creative soul,
For your heart are abundant here.
So let's take a nice deep breath here.
Big exhale out.
There's my joy again.
I hope,
Dear one,
You've been able to access a little bit of your joy.
Even 1%,
2% is a powerful seed.
Thank you for meditating with me.
For those that are joining us live at the Writers Club,
I'm going to be.
.
.
Share an optional writing exercise.
And put 66 minutes on the clock and carve out some time for us to continue exploring the stories,
The creativity that are ready to be expressed through us today,
This week.
Of course,
If you're catching us on a replay,
Perhaps on Insight Timer,
You can do the same.
Put some time on your clock and see what's here ready to come through you and your writing.
Thank you once again for meditating with me.
My name is Darius and I will see you next time.
