Remembering Who You Are

Start the morning fresh with this contemplative meditation on identity. Do you, truly, have any idea who you are, or is that just an illusion based on your ego's projected fears and anxieties? By coming into the present moment, we break the hold of the ego.

In this meditation, we use a simple question, "Who Am I?" to remember how little we know about ourselves. The result is a sense of inner peace and power that needs no validation from the outside. Namaste!

Reviews

Thank you for creating this meditation . That question stops all the thoughts for sure

A thousand thanks 🙏🏻 that was dreamy. I appreciated your authentic voice. Not so typical and ASMR breathy, if that makes sense? Sometimes that’s annoying.

Lovely meditation, thank you!