06:07

How To Deal With Loneliness

Name: How To Deal With Loneliness
Uploaded: 2020-03-25T10:38:55.000Z
Duration: 6 min 7 s
Channel: Dan Goldfield
Description: ‘Being alone’ and ‘being lonely’ are not the same thing. Thoughts and feelings of loneliness can be dealt with in the same way as we deal with anything else in the mind: with awareness, the right amount of effort, and celebration of successful practice.

by Dan Goldfield

Rated

4.3

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

1.1k

‘Being alone’ and ‘being lonely’ are not the same thing. Thoughts and feelings of loneliness can be dealt with in the same way as we deal with anything else in the mind: with awareness, the right amount of effort, and celebration of successful practice.

Loneliness Awareness Effort Successful Practice Compassion Connection Positivity Mindfulness Cultural Perspectives Social Connection Positive Mindset Emotional Depth Celebrations Compassionate Choices Crises

Meet your Teacher

Dan Goldfield

Bristol City, United Kingdom

Meet your Teacher

Dan Goldfield

Bristol City, United Kingdom

© 2026 Dan Goldfield. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.