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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationDan has been teaching Yoga, Qigong and Mindfulness for over a decade, alongside a varied (and sporadic) career in TV, Theatre and Film. During his MA in theatre performance he researched the early influences of Eastern principles and practices over the development of theatrical training, and more specifically the interconnectivity between the body, presence/ awareness, voice and movement (sometimes referred to as the psycho-physical connection.) Over the past 5 years Dan has relished the opportunity to bring these worlds together in the form of his Voice for Yoga teachers offerings on various Yoga teacher trainings. Through combining yoga, qigong, mindfulness and Somatics, he hopes to support students in fostering a more playful and enjoyable relationship with their own unique voice and encourage a more functional understanding of some of the personal vocal hurdles one can come across when facilitating, leading or just living life in general.
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