11:48

Letting Go

Name: Letting Go
Uploaded: 2026-02-04T21:22:31.659Z
Duration: 11 min 48 s
Channel: Daniel Breakwell

by Daniel Breakwell

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A guided meditation to help dissolve feelings of tension and urgency from the body and mind by promoting feelings of curiosity, freedom, yielding, and allowing around each breath. A great meditation for those who struggle to slow down and unwind, as well as those who may struggle to let go of a stressful day and leave it behind. It also makes a great morning meditation for starting the day with a state of curiosity and ease. Royalty/ Copyright-Free music

Meditation Relaxation Breathwork Mindfulness Body Awareness Stress Relief Curiosity Freedom Ease Primal Breath Breath Awareness Deep Breathing Breath Retention Breath Release Body Scan Mindfulness Breathing Playful Mindfulness Heart Center Focus

Meet your Teacher

Daniel Breakwell

London, UK

Meet your Teacher

Daniel Breakwell

London, UK

© 2026 Daniel Breakwell. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.