02:10

August 18, 2025 - Today's Message

by Dana Retzlaff

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
133

Today’s message is an empowering reminder to choose yourself, to honor your truth, protect your energy, and stand rooted in your authentic power. Through gentle guidance and visualization, you’ll reconnect with your heart, build self-trust, and remember that putting yourself first is an act of love. This 2-minute practice will uplift your frequency, inspire confidence, and help you embody the energy of the new earth.

Self LoveEmpowermentConfidenceSelf TrustAuthenticitySpiritual GrowthDaily InspirationHeart OpeningHigh FrequencyVisualizationEnergy HealingInner StrengthSelf WorthInner GuidanceEnergy AwarenessHeart Centered MeditationGolden Light Visualization

Transcript

Hey my love,

Take a slow and deep breath in,

And let it go.

Today the energy invites you to remember something simple but profound.

You are allowed to choose yourself.

We live in a world that often tells us our worth is measured by how much we give,

How much we achieve,

How much we please others.

But the new earth asks something different of you.

It asks you to anchor into your truth,

To honor your energy,

And to know that choosing yourself is not selfish,

It is sacred.

Choosing yourself means listening to your body signals instead of overriding them.

It means letting your inner yes and no guide your path,

Even if it doesn't make sense to others.

It means remembering that your energy is precious,

And with you water grows.

So I invite you to place your hand over your heart right now.

Feel your heartbeat,

Steady and constant,

Working for you every moment.

And now whisper to yourself,

I matter.

My needs matter.

My dreams matter.

And as you breathe,

Imagine a golden light expanding from your chest,

Filling your whole body with a soft,

Unwavering strength.

See it moving into every cell,

Into every thought,

Every choice you will make today.

This is your reminder.

The more you choose yourself,

The more magnetic,

Loving,

And powerful you become.

You are not here to abandon yourself to fit in.

You are here to stand rooted in who you truly are,

So the world can remember how powerful love looks when it's embodied.

Breathe that in,

And carry it with you today.

Meet your Teacher

Dana RetzlaffKarlsruhe, Germany

4.9 (30)

Recent Reviews

Alicia

September 4, 2025

Brilliant message as always. It’s time to put me first. Thanks for the reflection. Also, please don’t put all your content on the Plus version 🙏

Debb

August 19, 2025

Thank you 🙏🏻. This aligns perfectly with my intention to choose myself. It’s good to have you back. Your voice sounds like you have a cold.

Steve

August 18, 2025

Once we have cleared away the false, what remains is pure and true love.

Emily

August 18, 2025

This was a great reminder this morning. I have a difficult work meeting coming up today where I need to remember to honour myself. Thank you 💙

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© 2026 Dana Retzlaff. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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