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Superhero School: Bedtime Story For Kids
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Children
Plays
1.8k
This calming sleep meditation will help your child unwind before bed by taking them on an adventure to Superhero School. We will take slow deep breaths, complete a simple body scan and they will learn the easy steps to becoming a superhero. By the end of this story, your child will be yawning and ready for sleep, if they haven't already fallen asleep before it ends!
SleepSelf CareBody ScanBreathingMuscle RelaxationTeamworkKindnessRelaxationDeep BreathingProgressive Muscle RelaxationAdventuresBedtime StoriesChildrenSuperheroesSuperhero Visualizations
Meet your Teacher

Cynthia Arscott
Toronto, ON, Canada
