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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineChantel Walker is a seasoned psychologist with over 25 years of clinical experience and more than nine years facilitating mindfulness-based classes. She brings a calm, compassionate presence to her work, combining psychological expertise with a deep commitment to mindfulness practice. Chantel has trained with leading institutions such as the Barre Center for Mindfulness, the Center for Mindfulness Studies, and the Insight Meditation Society. She maintains a daily meditation practice and has deepened her experience through several week-long silent retreats. Her guided recordings are available on Insight Timer, offering support to individuals looking to integrate mindfulness into their daily lives. Chantel offers individual psychological support across Alberta and Saskatchewan, Canada, as well as group mindfulness classes. Her approach is client-centered, supportive, and grounded in evidence-based practices that promote meaningful change and personal growth.
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