Release Fear In The River Of Grace

This practice was inspired by the poem, "Learning To Let Go" by Danna Faulds. It begins with a reading of the poem, then moves through the body and breath with the invitation to trust the love that is your natural state. Through this you a choice to soften and release fear and dis-ease as you flow in the current of the river of grace within. It is recommended to practice this daily or whenever you find fear held in the body.