05:57

Morning Gratitude

Name: Morning Gratitude
Uploaded: 2022-09-21T18:54:55.000Z
Duration: 5 min 57 s
Channel: Cheri Watchmaker
Description: Start your morning in gratitude! This short meditation will sooth your nervous system and nurture your heart with affirmations and the imagery of a dear friend or pet. Be thankful for your life and this brand new day!

by Cheri Watchmaker

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.6k

Start your morning in gratitude! This short meditation will sooth your nervous system and nurture your heart with affirmations and the imagery of a dear friend or pet. Be thankful for your life and this brand new day!

Gratitude Meditation Relaxation Breathing Body Awareness Awareness Affirmations Deep Breathing Nervous System Soothing Environmental Awareness Heart Centered Visualizations Mornings Morning Meditations Visualizations

Meet your Teacher

Cheri Watchmaker

Bellingham, MA, USA

Meet your Teacher

Cheri Watchmaker

Bellingham, MA, USA

© 2026 Cheri Watchmaker. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.