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Radiate Qualities Of The Heart

Name: Radiate Qualities Of The Heart
Uploaded: 2023-10-10T18:35:59.695Z
Duration: 17 min 7 s
Channel: Cheri Watchmaker
Description: This practice was inspired by a recent encounter on a beautiful day. It offers a visualization with affirmations for times when you need self-care and support from your heart. Allow this meditation to remind you that we all have qualities of heart to draw from to cultivate our inner strength in order to guide the way forward when we need it the most.

by Cheri Watchmaker

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This practice was inspired by a recent encounter on a beautiful day. It offers a visualization with affirmations for times when you need self-care and support from your heart. Allow this meditation to remind you that we all have qualities of heart to draw from to cultivate our inner strength in order to guide the way forward when we need it the most.

Affirmations Self Care Heart Inner Strength Vulnerability Compassion Body Awareness Connection Grounding Vulnerability Exploration Self Compassion Universal Connection Breathing Breathing Awareness Heart Centered Visualizations Light Visualizations Seasons Seasonal Meditations Visualizations

Meet your Teacher

Cheri Watchmaker

Bellingham, MA, USA

Meet your Teacher

Cheri Watchmaker

Bellingham, MA, USA

© 2026 Cheri Watchmaker. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.