Awareness Of Our Guest House

This meditation uses Rumi's poem, "The Guest House" as a template to consider your life. After the poem is read, guidance is offered around what Rumi suggests. In this practice you will become aware of what's unfolding within your inner world, how you are engaging with it, as well as the options you have in responding. Brief periods of silence are offered for a fuller experience. Suitable for beginners as well as experienced practioners