Morning Meditation
09:31
09:31

Morning Meditation

by Cheri Watchmaker

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.2k

How we start our morning sets the tone for our day. This meditation will create a calm center filled with positive energy which will carry you through your new day. Allow yourself this time to release limiting thoughts and walk into your day with a sense of unlimited possibilities.

MeditationCalmPositive EnergyInfinite PossibilitiesBody ScanBreathingAffirmationsGroundingMovementSpinal AlignmentIntention SettingBreathing AwarenessIntentionsMindful MovementsMorningsMorning MeditationsPostures

Meet your Teacher

Cheri Watchmaker

Bellingham, MA, USA

Meet your Teacher

Cheri Watchmaker

Bellingham, MA, USA