
09:31
09:31
Morning Meditation
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.2k
How we start our morning sets the tone for our day. This meditation will create a calm center filled with positive energy which will carry you through your new day. Allow yourself this time to release limiting thoughts and walk into your day with a sense of unlimited possibilities.
MeditationCalmPositive EnergyInfinite PossibilitiesBody ScanBreathingAffirmationsGroundingMovementSpinal AlignmentIntention SettingBreathing AwarenessIntentionsMindful MovementsMorningsMorning MeditationsPostures
Meet your Teacher

Cheri Watchmaker
Bellingham, MA, USA
