Find Your Playground

Reconnecting with the concepts of play or self-care can be more challenging than it sounds. With this talk and short meditation, I would like to share some ideas for honoring your higher self--for loving and honoring yourself. May this recording help you find your playground again.
Namaste.

Reviews

a creative meditation. I now feel a flicker of positivity & much lighter. thank you.

I have a vivid imagination, my playground is made of dirt, tree lined paths, nests in the ground to curl and rest and a tree house with big friendly cuddly cats.

Wonderful talk and end meditation!
I so agree we all need to find “our playground “ ..what makes our souls sing! I wish I heard this when I was in high school . Everyone should be taught this . I’ve been singing since I was young .. and played in bands . When my daughters graduated from high school and started college,I got in a band again with my brother! We still play ..now my daughter has two little ones .I play with them in the playground! I needed this reminder because I was feeling like I’m too old to be singing on a stage.. I may not be able to do James Brown moves anymore … I’ll always sing and play . Thanks for reminder ! We don’t stop playing because we grow old… we grow old because we stop playing!!! 🙏💜namaste !