07:42
Today And Now
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
187
Relaxing into your softness and embracing the notion that who we are Today and Now is the most important version of who we are. Our past has built us, but the future is yet to come so instead of focusing on the unknown that is to come, we focus on Today and Now.
Meet your Teacher
Shannon Moyer
London, ON, Canada