05:13

Meditation For Healing

Name: Meditation For Healing
Uploaded: 2025-01-14T15:53:52.285Z
Duration: 5 min 13 s
Channel: Shannon Moyer
Description: This session is a love letter to the self, to help heal unresolved emotion as we sit in the dark and be still. We grow comfortable in the discomfort and we lean in to the spaces where the healing happens. Not the light, but in the dark.

by Shannon Moyer

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

112

This session is a love letter to the self, to help heal unresolved emotion as we sit in the dark and be still. We grow comfortable in the discomfort and we lean in to the spaces where the healing happens. Not the light, but in the dark.

Healing Meditation Loving Kindness Visualization Darkness Vulnerability Emotional Release Acceptance Healing Meditation Meta Meditation Golden Light Visualization Darkness Embrace Vulnerability Exploration Discomfort Acceptance

Meet your Teacher

Shannon Moyer

London, ON, Canada

Meet your Teacher

Shannon Moyer

London, ON, Canada

© 2026 Shannon Moyer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.