Heart Reflection

Your heart - bold and beautiful; a true reflection of your soul. Cultivate it here; gently and with the most compassionate care. Reflect on what your heart wants, what it needs and how you can bring peace and harmony, gentle loving kindness, to your own body and mind through your breath.

Reviews

I was spinning around and around in the sky upright, a bright light was penetrating into the top of my head and around and around my body, my heart was spinning around me intertwined with sparkly lights, my mind was bright, my breathing steady and my heart light. Brilliant practice.

Unbelievably beautiful, moving, emotional.
I will come back until I discover what is my hearts message and not my crazy mind. 😌🙏🏼❤️

My best meditation in over a year. Maybe following my heart really is the way to go

Lovely ♥️

Thank You 🙏. I was filled with good messages and lots of quiet time to listen to my heart and to ponder those messages.