05:44

Regain Your Sanity - Guided Meditation

Name: Regain Your Sanity - Guided Meditation
Uploaded: 2023-04-04T21:40:32.000Z
Duration: 5 min 44 s
Channel: Cory Cochiolo
Description: This is a 5 minute meditation that was made to listen to when you are in a stressed out place. You know when you just need someone to tell you you are ok, that you got this... This quick reset meditation will do just that. Having a bad day, something crazy just happened, you almost lost it at work, this meditation will help you to stop and regain your sanity!

by Cory Cochiolo

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

305

This is a 5 minute meditation that was made to listen to when you are in a stressed out place. You know when you just need someone to tell you you are ok, that you got this... This quick reset meditation will do just that. Having a bad day, something crazy just happened, you almost lost it at work, this meditation will help you to stop and regain your sanity!

Sanity Meditation Stress Breathing Relaxation Mindfulness Deep Breathing Tension Release Breath Retention Present Moment Affirmations Guided Meditations Self Affirmations

Meet your Teacher

Cory Cochiolo

San Diego, CA, USA

Meet your Teacher

Cory Cochiolo

San Diego, CA, USA

© 2026 Cory Cochiolo. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.