Are you ready to meditate with Kori?
This meditation is perfect for you to listen to before you go to school so you don't have to jump into bed,
You don't have to get comfortable.
This one is so that you feel awesome and amazing and absolutely full of confidence before you go to school today.
Maybe you can listen as you're getting ready.
That's totally fine.
The first thing I want to say is that you are absolutely perfect,
Even with all of your imperfect perfections.
Does that make sense?
What that means is you are perfect just the way that you are.
No one is without any problems or issues or worries or stresses.
No one is a perfect form or shape or they have a perfect look.
Absolutely no one,
But at the same time everyone does because you are perfect in being just who you are.
You are perfect for you.
Your eyes are perfect.
Your smile is perfect.
Your teeth are perfect.
Your body is perfect.
How tall you are is perfect.
How small you are is perfect.
The color of your skin is absolutely perfect.
In fact,
Everything about you has its own unique quality.
How cool is that?
There isn't one single person on this earth that looks exactly the same as you.
Even if you're identical twins,
There's still little differences.
And because you look just the way that you look,
You have to embrace it because you're special.
You're awesome,
Right?
Say it to yourself.
I am awesome and I am unique.
Now,
Let's get another thing straight,
Shall we,
Before you go to school today.
Let's go over some truths about who you are.
I'm going to use the word sometimes because we're not one certain way all the time,
Right?
But sometimes you are really funny,
Correct?
Correct.
Sometimes you are very smart.
I want you to know this about yourself.
Sometimes you can be very smart.
Sometimes you can be very brave.
Very brave.
It doesn't matter about the times when you're not.
I want you to admit to yourself right now that you can be brave sometimes.
Sometimes you can be really outgoing and really confident.
Sometimes,
Right?
Maybe not all the time,
But sometimes you can.
Sometimes you can just be the most awesome person in the world.
Sometimes.
I want you to admit all of those things about yourself because they're probably true.
You can be brave.
You can be smart.
You can be funny.
You can be outgoing.
You can be all of those things,
Right?
And finally,
I want to remind you of the most important thing.
Today,
When you go to school,
Be yourself.
Don't pretend to be anybody else.
Don't pretend to be like other people.
Don't pretend to think like other people.
Just be you.
Tell me you can do that today.
Tell me,
Corrie,
I can be me because I'm awesome.
Can you do that?
Say it out loud so I can hear you.
Awesome.
Just be you because that way,
When people like you or if they don't like you,
So be it.
It doesn't matter,
But at least you were authentic.
At least you were you.
And believe in yourself and trust in yourself that you are perfect just the way that you are.
Have a wonderful day today,
My little friend.
I love you.
Bye.
