
15:05
15:05
Improved Self-Esteem
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2k
This guided practice is helpful for everyone. It covers all of our basic human needs to be loved, respected, valued, heard, seen, and much more. Listen every day until you truly believe every word in the practice.
Self EsteemRelaxationSelf LoveSelf WorthWarmthHeartLoveRespectBeing SeenAffirmationsSelf Love AffirmationsSelf Worth AffirmationsHearingInner VisualizationsLight VisualizationsSelf ImageValuesVisualizationsWarmth SensationsPositive Self Image
Meet your Teacher

Cory Cochiolo
San Diego, CA, USA
