Morning Meditation - Make today Great!

This meditation is a very powerful affirmation that will bring you into pure alignment with your unique gifts, personal empowerment, and the energy of love. This meditation will support you in making today an amazingly beautiful day! Enjoy!

Transcript

Good morning and welcome to this guided meditation.

My name is Ben and I want to welcome you to this new day,

This day that is designed perfectly for you.

This day was created for you to learn,

For you to grow,

For you to expand,

For you to heal,

And for you to evolve.

Now I invite you,

If you're sitting up,

Sit up tall with your shoulders back and your chin gently raised and allow a smile to gently come to your face because this day is going to be a very beautiful experience for you.

You see,

You are so miraculously unique.

You are gifted,

You are powerful,

And you are the one you have been waiting for.

There's no one else like you.

In fact,

There's no one else in the entire universe,

In the entire span of history that has ever been just like you.

You are here to share your gifts and to bring greatness to the world.

You are here to make others feel abundant and joyful.

Just you living in your truth,

Living in your purpose creates a ripple that affects and impacts the rest of the world.

I'll tell you why today is going to be a great day because you are going to be able to show up with love in your heart.

You are going to be able to show up with greatness emanating from every cell in your body.

This is your natural design,

And if you're smiling,

I invite you to smile bigger because today this moment is so precious,

It is so unique,

And it is designed just for you so that you can realize your deeper,

Truest nature.

You see,

There's so many people in the world,

So many mothers,

Fathers,

Sisters,

Brothers,

Lovers,

But none like you,

My friend.

Let this be your morning motivation.

Let this day be the best day of your life.

It's your choice.

We get to choose our energy.

We get to choose our reality,

So let's make it great.

I invite you to bring your hands to your heart space and place your palms over your heart,

And I want you to feel your heart beating.

I want you to feel the power,

Your heart,

All 40,

000 neurons within your heart emanating the energy of love.

I want you to breathe deep into this,

Just how powerful you are.

Feel all of your ancestors,

All of your guides here to support you in your power,

The most beautiful and high vibrational energy that there is.

It is right there underneath your palms.

It is right there within your chest.

Breathe deep into this space,

And repeat after me,

Choose to show up in love.

I choose to show up in my power.

I choose to spread love to everyone I come in contact with.

I choose to love myself today.

I choose to make today the greatest day of my life.

I choose to care for my health and my well-being today in every way possible.

I choose to eat healthy,

Exercise,

And see the good in everyone in every situation.

I choose to act from my intuition and follow my heart in every moment.

I choose to make today the greatest day of my life.

Thank you,

Universe.

Thank you,

Spirit.

Thank you,

Ancestors,

And thank you,

Guides,

For this beautiful day,

This amazing,

Magical,

Present moment that I get to be in right now.

Thank you.

Thank you.

Thank you.

Thank you.

Now go make today the greatest day of your life,

And then come back tomorrow and listen to this again so we can make every day for the rest of your life the greatest days.

I'm so grateful for you,

And I am wishing,

I am praying,

And trusting that you are thriving,

You are well,

And you are blessed.

My name is Ben,

And until next time,

Namaste.

Reviews

Such a peaceful and reassuring voice. A lovely morning meditation.

This is one of my favorite meditations to give me a great start for a positive and empowered day. Thank you. 🙏❤️

I get the best feeling, in a great mood, and start the day in the best way possible after listening to this. Even though life is a bit tough at the moment. Thank you! My favorite right now.

Beautiful reminders thru these affirmations, Ben. I will certainly listen to this track many times going forward. Extraordinary way to begin g my days. Thank you 🙏🏽 😌

Thank you, I am choosing lightness and love today ✨

Such a sweet and perfect beginning to this day thank you! ✨

Thank you for reminding me of the possibilities in myself and in this day so I can start off with the right mindset.

Thank you for these positive and encouraging messages, a lovely way to start my day.

Thank you for this practice today, good energizing affirmations, I loved the whole time, anyway it’s 9:00 am here and a beautiful day ahead.

I will listen to this again Ben, it had sooooo much meaning and inspiration.

So so beautiful. Thank you for guiding me to make the most wonderful day of my life

I love the soft music, your calm voice, the message and the vibe. I could hear a smile in you. It enticed my smile! 😊

Thanks Ben for this positive start of the day !!!!

I found this very powerful, empowering. Ben’s words are kind, loving and uplifting. I felt his genuine care, my being welled up with gratitude. Thank you.🙏🏻

This was a perfect pick me up before the day! Thank you

Such a wonderful way of setting intentions for the day! The mantras are clear and easy to remember.

Beautiful way to start the day ❤️Thank you for sharing 🙏

Thank you Ben. That was just what I needed this morning. Great energy and positive affirmations 🙏 Nameste

Wonderful meditation after my workout this morning ☀️☀️☀️

short but powerful meditation choosing love to fill my day ❤️