Opportunities,
Many times are so small,
That we glimpse them.
And yet,
They are often the seeds of great enterprises.
Opportunities are also everywhere.
And you must always let your hook be hanging.
When you least expect it,
A great fish will swim by.
Welcome to Coached by Nikki Dyer.
Tonight we honor the final full moon of summer.
The Aquarius Sturgeon moon.
So I invite you here to close down your eyes if they aren't already.
Settling into this moment,
As we take three deep breaths together.
Centering yourself as your breath finds a natural rhythm of its own.
If your tongue is touching the roof of your mouth,
Let it drop.
And clench your jaw.
Bring your shoulders all the way up to your ears,
And then let them fall.
Taking extra time here to gently stretch your neck from side to side.
As your body begins to sink a little deeper still into peaceful relaxation,
You are connected to your inner world,
And the energy of the Sturgeon moon above,
A moon that signifies strength and resilience.
The Sturgeon fish is said to be a messenger between the physical and spiritual realms.
This moon represents intuition,
Insight,
And a unique spiritual awareness,
Encouraging your body to relax a little deeper still.
As your breath continues to gently flow,
In and out all on its own,
Using your next inhale to center your mind and your heart.
As you stretch your arms out wide,
Letting this serve as physical representation that you are completely open.
Take a deep breath in here,
And exhale as you let it all go.
This next cycle is poised to be full of twists and turns.
Once reliable foundations become unstable,
Issues from the past emerge once more,
Offering an opportunity to decide differently this time.
This full moon illuminates how being overly specific in our desires can delay true happiness awaiting.
We pause purposefully here to expand your perspective.
Take a deep breath in,
And as you exhale,
Allow all the tension to leave your body.
Noticing the change in your body since we first began,
Recognizing how much it holds onto and knowing that if you are doing it with your body,
You are also doing it with your mind.
There is no tension required for you to listen.
In this state of relaxed comfort,
I invite you here to repeat a few things after me,
Either out loud or in your head,
Whatever feels right for you.
I am willing to let go.
I release tension.
I release my fear.
I release all anger.
I release all guilt.
I release all sadness.
I let go of old limitations.
I can let it all go.
I am at peace with life.
Each full moon has the potential to show you a deeper level of enhanced self-awareness,
Synchronicities and coincidences,
Consistently pointing you toward opportunities to grow from,
A true understanding of who you are and why you are here.
Opportunities are everywhere,
And so you must always let your hook be hanging.
When you least expect it,
A great fish will swim by.
Begin to bring your mind back into your body,
Welcoming any subtle shifts or movements.
Taking a final deep breath in and exhale.
And when you feel ready,
Open your eyes and return to the space surrounding you.
