11:18

Letting Go Meditation

Name: Letting Go Meditation
Uploaded: 2023-05-18T21:39:59.000Z
Duration: 11 min 18 s
Channel: Cheryl Bailey
Description: This is a meditation that has you visualize walking along the beach inviting in your serene environment to create a sense of peace and ease. You come across a bottle containing a pen and paper and you use this to write down everything that no longer serves you so you can finally release it all and let it go...sending it back out into the vast ocean.

by Cheryl Bailey

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is a meditation that has you visualize walking along the beach inviting in your serene environment to create a sense of peace and ease. You come across a bottle containing a pen and paper and you use this to write down everything that no longer serves you so you can finally release it all and let it go...sending it back out into the vast ocean.

Meditation Nature Letting Go Emotional Release Self Reflection Mindfulness Body Awareness Peace Ease Nature Imagery Mindfulness Breathing Letting Go Exercises Visualizations

Meet your Teacher

Cheryl Bailey

Sedona, AZ, USA

Meet your Teacher

Cheryl Bailey

Sedona, AZ, USA

© 2026 Cheryl Bailey. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.