"I Am The Light" Sound Healing With Crystal Bowls

This is an Alchemy Crystal Bowl Sound Healing where you are guided in a short meditation that grounds you, connects you to your body, your breath and takes you on a short journey. You create your own personal intention in this sound healing as Intention + Frequency = Healing. Sound healings help to create deep rest and relaxation, can reduce stress and anxiety and moves stuck energy in the body. Grab your headphones and tune in!